In-Person & Virtual
Accepting Clients.
Bio
Nava (she/her) is a registered clinical counsellor that works with folks in navigating anxiety, stress, identity, relationships, and life transitions. She cultivates a safe, collaborative, and non-judgmental space for her clients. Sessions with Nava are warm, curious, trauma-informed, and strengths-focused.
Areas of Focus:
+ Anxiety
+ Depression
+ Emotional Regulation and Distress Tolerance
+ Impacts of racism and xenophobia
+ 2SLGBTQIA+ issues
+ Chronic Pain
+ Immigration and Life Transitions
+ Grief and Loss
+ Neurodiversity
+ ADHD
+ Self-Esteem
+ Sexualized and Gender-Based Violence
+ Trauma/Oppression
+ Religious Trauma
+ Relationship Issues
+ Communication and Boundaries
+ Disordered Eating
+ Fat-Specific Issues/ Impacts of Sizeism
+ Identity Issues
+ Global Majority- Specific Issues
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