Aastha Sheth

In-Person & Virtual
Accepting Clients

Bio

Aastha (she/her) is a first-generation settler, woman of color, eldest daughter living with chronic illness. She offers a gentle, trauma-informed, queer- and neurodiversity-affirming space for individuals and relationships navigating burnout, chronic illness, health distress, grief and loss, relationships, and life transitions. Rooted in a non-pathologizing approach, she holds space to honor your unique lived experiences - inviting you to slow down, tune into what your body carries, and cultivate a lasting sense of internal safety.

English, Sliding Scale Available, Student Counsellor, Accepting New Clients, BIPoC Identified, Student Counsellor/ Lower Cost, Hindi, Available in the EveningLuisa OspinaApril 9, 2026Individual Counselling, Virtual, In-Person, Relationship Counselling