Aastha Sheth

In-Person & Virtual
Accepting Clients

Bio

Aastha (she/her) is a first-generation settler, woman of color, and eldest daughter living with chronic illness. Grounded in lived experience, she provides a gentle, compassionate, queer- and neurodiversity-affirming space that meets clients where they are. She brings a relational and trauma-informed lens to her work with individuals and relationships navigating burnout, health distress, grief, trauma, and life transitions. Together, she helps you slow down and listen to what your body carries - untangling protective patterns and processing emotions to help you build a lasting sense of internal safety.

English, Sliding Scale Available, Student Counsellor, Accepting New Clients, BIPoC Identified, Student Counsellor/ Lower Cost, Hindi, Available in the EveningLuisa OspinaApril 9, 2026Individual Counselling, Virtual, In-Person, Relationship Counselling