Posts in Punjabi
Gurvaan Mann, RCC
Gurvaan Mann, RCC

In-Person & Virtual
Accepting Clients

Bio


Gurvaan (she/they) is a Registered Clinical Counsellor that works with people navigating anxiety, life transitions, issues of identity, and experiences of trauma. You can expect sessions to be inviting, validating, and attentive to structural barriers.   She works from an IFS, EMDR, somatic, and trauma informed lens.

Areas of Focus:

+ Anxiety
+ Depression
+ Emotional Regulation and Distress Tolerance
+ Impacts of racism and xenophobia
+ 2SLGBTQIA+ issues
+ Asexuality
+ Immigration and Life Transitions
+ Grief and Loss
+ Neurodiversity
+ Self-Esteem
+ Sexualized and Gender-Based Violence
+ Trauma/Oppression
+ Sexual Identity  Concerns
+ BPD/ CPTSD
+ Sexual Self-Esteem and Self- Confidence
+ Relationship Issues
+ Persons with Disabilities-related issues
+ Substance-related issues
+ Communication and Boundaries
+ Fat-Specific Issues/ Impacts of Sizeism
+ Identity Issues

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English, Queer Identified, BIPoC & Queer Identified, BIPoC Identified, Punjabi, Sliding Scale Available, Associate Counsellor, Accepting New Clients, Hormone Readiness Assessment, EMDR, Registered Clinical Counsellor, CVAP Provider, Available on Weekends, Somatic PracticeLuisa OspinaVirtual, In-Person, Hybrid, Relationship Counselling, Hormone Readiness Assessment, Family Counselling, Individual Counselling, Walk and Talk
Raman Cheema, RCC
Raman Cheema, RCC

In-Person & Virtual
Accepting Clients

Bio

Raman is a Counsellor/Art Therapist. She works from a trauma-informed, multicultural perspective to understand how social and cultural factors influence our lives. You can expect sessions with Raman to be validating, warm, and educational.

Areas of Focus:

+ Anxiety
+ Depression
+ Emotional Regulation and Distress Tolerance
+ Impacts of racism and xenophobia
+ 2SLGBTQIA+ issues
+ Immigration and Life Transitions
+ Neurodiversity
+ ADHD
+ Self-Esteem
+ Sexualized and Gender-Based Violence
+ Trauma/Oppression
+ Religious Trauma
+ Sexual Self-Esteem and Self- Confidence
+ Relationship Issues
+ Communication and Boundaries
+ Identity Issues
+ Global Majority- Specific Issues

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English, BIPoC Identified, Art Therapy, Associate Counsellor, Punjabi, Expressive Arts Therapy, Available on Weekends, Accepting New Clients, Available in the Evening, EMDR, Registered Clinical Counsellor, Hormone Readiness Assessment, Somatic PracticeLuisa OspinaVirtual, In-Person, Hybrid, Individual Counselling